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Gentle Yoga by Kylene Montgomery

Virtual Gentle Yoga
In Person Gentle Yoga
Mindset Training with Kylene Montgomery

Join Kylene Montgomery in a Gentle Yoga Practice that is made for everyone. This is not the yoga class you are afraid to join because you don't feel like you look the part. This is a session for everyone to show up as they are. As Kylene says, "Wherever you're at is perfectly fine!" There is no charge for Rise Shine Smile Yoga. Donations are welcome!

Rise and Shine Yoga with Kylene is a unique take on gentle yoga as it is geared around our mindset so we can strengthen our bodies and minds.

This style of yoga is perfect for you if:

  • You need classes that are flexible to your schedule.
  • You need or prefer a more private experience with your yoga training.
  • You are ready for mind and body healing.
  • You need or desire modifications to yoga poses to meet your needs.

You will leave feeling:

  • More energized
  • Stronger
  • Connected to your joy
  • and ready to live better!

Donations are welcome to be able to keep providing these classes, but they are in no way expected. If you would like to donate any amount, please

Use the cash app Venmo@Kylene-Montgomery