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Gentle Yoga by Kylene Montgomery

Virtual Gentle Yoga

Virtual Gentle Yoga

Start your day with positivity and peace in Rise Shine Smile, a gentle virtual yoga class led by Kylene Montgomery. This session combines soothing stretches and mindful breathing to help you awaken your body, uplift your spirit, and greet the day with a smile.

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In Person Gentle Yoga

In Person Gentle Yoga

Join Kylene Montgomery for an inclusive and gentle yoga practice designed for everyone, regardless of experience. This donation-based class will leave you feeling energized, stronger, and more joyful, while fostering a sense of community and well-being.

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Virtual Gentle Yoga

Virtual Gentle Yoga

Start your day with positivity and peace in Rise Shine Smile, a gentle virtual yoga class led by Kylene Montgomery. This session combines soothing stretches and mindful breathing to help you awaken your body, uplift your spirit, and greet the day with a smile.

More Info

Join Kylene Montgomery in a Gentle Yoga Practice that is made for everyone. This is not the yoga class you are afraid to join because you don't feel like you look the part. This is a session for everyone to show up as they are. As Kylene says, "Wherever you're at is perfectly fine!" There is no charge for this class. Donations are welcome!

Limited spots are available, and it is first come, first served to those who register here. Bring your mat (we can provide one if you don't have one) and invite a friend to join you; they need to register too. You will leave feeling:

  • More energized
  • Stronger
  • Connected to your joy
  • and ready to live better!

Donations are welcome to be able to keep providing these classes, but they are in no way expected. If you would like to donate any amount, please

Use the cash app Venmo@Kylene-Montgomery

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